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How To….. Perform CPR

How To….. Perform CPR

CPR stands for cardiopulmonary resuscitation. It’s a life saving medical procedure which is given to someone who is in cardiac arrest. It helps to pump blood around the person’s body when their heart can’t. Performing CPR isn’t as complicated as you may think, and is a basic life-saving skill. CPR may be performed with chest […]

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So You Want to Work in Events? 5 Skills you Need

So You Want to Work in Events? 5 Skills you Need

You can probably picture it: people filtering in through the door, milling about before the big event begins, admiring the decorations or simply the organisation, listening to keynote speakers or a band, gathering around a meal, training, or doing whatever it is you have on the schedule for the night. Can you close your eyes […]

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8 Common First Aid Myths and the Truths Behind Them

8 Common First Aid Myths and the Truths Behind Them

Myth 1: If you get a cut, Simply Apply Ointment, Apply a Bandage, and Leave it Alone for a few Days Truth: Applying ointment keeps the wound moistened, which does not help the healing process.  Bandages require changing, and should not be left alone for days.  Wounds need to be kept clean. Solution: When it comes to […]

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The Ultimate Guide to Heat and Ice Treatment

The Ultimate Guide to Heat and Ice Treatment

Minor injuries can cause a fair amount of pain but are rarely serious enough to need specialist medical care. This guide will go through the benefits of Heat and Ice treatment and how to treat injuries effectively with this technique, so that you can recover from the injury quickly and effectively. Heat and Ice treatment […]